We tend to live in a fast paced life; taking advantage of every minute before the clock runs out. Taking care of those we love, our homes and our work. When we give, give give and never take a moment to ourselves we wear ourselves thin and remain in a cycle of anxiety and unhappiness. Tonight, take a moment to sit with yourself, to delve into those dark corners of your mind that have remained untouched for ages. Think about your character lately -what have you absorbed from that untouched darkness? Make a list. Be aware. Let it go.