The key to overcome this is not giving a fuck about your problems.
To accept that the world is totally fucked up and that's all right , because it's always been that way, and always will be.
Sufferings are normal
Pain is unstoppable and inevitable.
It means being comfortable with suffering .
Because life is itself a suffering.
Feeling full of pain, stress is ok .
There is nothing wrong with you .
your hardships and suffering are part of life and you just cannot avoid them.
New problems will arise everyday and why to care it is life.
When you accept that it is life and don't give any fuck about your problems
all your stress and burden over your head will disappear.
Just don't try to be happy it is just life.
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