Mirakee
Cultivate courage
Being real means being courageous. Sometimes you make yourself vulnerable to the criticism of others if you go your own way and don't conform to who everyone expects you to be. Moreover, being more introspective may cause other shifts in your life that you need to be prepared for.
For example, perhaps in the process of self-reflection, you realize that you are not happy in your current relationship and that you spend much of your time trying to pretend to be the perfect girlfriend who does all the expected and correct things.
It takes strength and courage to fight against social pressures and the reactions of others.
Remember that you are always deserving of love and acceptance. You are who you are and if people can't love you for that, then perhaps they're not the right fit for your life.
Avoid shaming yourself. Becoming more self-aware means also realizing that you are an imperfect human and that you have flaws. But no one is perfect.
Perhaps you are a control freak or bossy. Instead of shaming yourself, accept those imperfections and try to find ways to cope with and alleviate them.
Also consider how those flaws can be thought of as positives in some situations; your control freak nature, for example, means that you are never late with assignments or meetings.
Moreover, because you have flaws, this makes you better able to empathize when other people make errors. All of the different parts of yourself - flaws and all - make you who you are.
©ashart
#Talk
1255 posts-
ashart
6h
Read MoreCultivate courage������
Being real means being courageous. Sometimes you make yourself vulnerable to the criticism of others if you go your own way and don't conform to who everyone expects you to be. Moreover, being more introspective may cause other shifts in your life that you need to be prepared for.
For example, perhaps in the process of self-reflection, you realize that you are not happy in your current relationship and that you spend much of your time trying to pretend to be the perfect girlfriend who does all the expected and correct things.
It takes strength and courage to fight against social pressures and the reactions of others.
Remember that you are always deserving of love and acceptance. You are who you are and if people can't love you for that, then perhaps they're not the right fit for your life.
Avoid shaming yourself. Becoming more self-aware means also realizing that you are an imperfect human and that you have flaws. But no one is perfect.
Perhaps you are a control freak or bossy. Instead of shaming yourself, accept those imperfections and try to find ways to cope with and alleviate them.
Also consider how those flaws can be thought of as positives in some situations; your control freak nature, for example, means that you are never late with assignments or meetings.
Moreover, because you have flaws, this makes you better able to empathize when other people make errors. All of the different parts of yourself - flaws and all - make you who you are.
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#inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyar -
ashart
1d
Read More
Know that you don't have to prove anything to anyone����
All people want to be validated by others. We want others to feel proud of us and want to be connected to us. But you have nothing to prove;
you don't have to show the people around you or the world in general that you are a good person who does good things.
Similarly, you don't have to hide those flaws that make you human. Guess what, if you're late sometimes, chances are that other people have been late at some point in the past.
Being real means not only accepting your own strengths and weaknesses but letting other people see those as well. Trust that if you can forgive and accept yourself, others will too.
It's exhausting to constantly pretend to be someone you're not for the benefit of others.
Be real with people and they'll probably accept and embrace you to an even greater extent because they can see that you're just like them - a normal human being who makes mistakes sometimes but also does great things and has lots to offer.
For example, maybe you have a tendency to be late, but you always insist on finishing a job before you leave the office.
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#INSPIRATION #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyarKnow that you don't have to prove anything to anyone
All people want to be validated by others. We want others to feel proud of us and want to be connected to us. But you have nothing to prove;
you don't have to show the people around you or the world in general that you are a good person who does good things.
Similarly, you don't have to hide those flaws that make you human. Guess what, if you're late sometimes, chances are that other people have been late at some point in the past.
Being real means not only accepting your own strengths and weaknesses but letting other people see those as well. Trust that if you can forgive and accept yourself, others will too.
It's exhausting to constantly pretend to be someone you're not for the benefit of others.
Be real with people and they'll probably accept and embrace you to an even greater extent because they can see that you're just like them - a normal human being who makes mistakes sometimes but also does great things and has lots to offer.
For example, maybe you have a tendency to be late, but you always insist on finishing a job before you leave the office.
©ashart -
ashart
1d
Read More
Life Gives you more than thousand opportunities and if you choose to be Successful then you find the way to got it, you never stop by internal and outer problem and you never try to control anything, you just clearly know thing that I have To Achieve It.
����Be Prepared All the time ����
Because
����Preparation Is Better Than Cure����
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#inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyarBe Prepared All The Time
Because
"Preparation is better than Cure"
©ashart -
ashart
2d
Read More
Foster an open mind❤��
Be open and expose yourself to new ideas and multiple perspectives on things. Binary (e.g., good-bad thinking) can trap you in a cycle of judgement and really limit to your ability to be your true self.
Embrace life as a constant cycle of learning; as your opinions, ideas, and values change, so will your interior and real self.
Being open can mean different things. Read a book or take a class on a subject you don't know much about or even a subject you think you already have mastered.
This can help you answer questions you have about the world around you and develop your own set of beliefs.
For example, a lot of university students undergo a transformation in their self-identity as they learn and are exposed to new things and are separated from their parents really for the first time.
Learning is one way to open your eyes and discover what resonates with you. Maybe you have questions about religion, so you decide to take a university class on the different religions.
Maybe you want to know about your position as a woman in the world and so you take an introductory class on women's studies.
Remember that maintaining a sense of curiosity about the world is one way in which to keep yourself excited and energized about life.
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#inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyarFoster an open mind❤
Be open and expose yourself to new ideas and multiple perspectives on things. Binary (e.g., good-bad thinking) can trap you in a cycle of judgement and really limit to your ability to be your true self.
Embrace life as a constant cycle of learning; as your opinions, ideas, and values change, so will your interior and real self.
Being open can mean different things. Read a book or take a class on a subject you don't know much about or even a subject you think you already have mastered.
This can help you answer questions you have about the world around you and develop your own set of beliefs.
For example, a lot of university students undergo a transformation in their self-identity as they learn and are exposed to new things and are separated from their parents really for the first time.
Learning is one way to open your eyes and discover what resonates with you. Maybe you have questions about religion, so you decide to take a university class on the different religions.
Maybe you want to know about your position as a woman in the world and so you take an introductory class on women's studies.
Remember that maintaining a sense of curiosity about the world is one way in which to keep yourself excited and energized about life.
©ashart -
अर्थ
क्योंकि हर बात का मतलब हो,
जरूरी नहीं।
कभी बस यूं ही भी
कुछ बातें हो जाती हैं।
बेमतलब, बिना सोचे, बिना समझे।
बिना तय किये, बिना पढ़े, बिना लिखे।
बिना शुरुआत को आंके,
बिना अंत तय किये।
बिना आंखों से देखे,
बिना आंखें बंद किये।
अर्थ मिले उसे,
या शब्द व्यर्थ हो।
क्योंकि हर बात का मतलब हो,
जरूरी नहीं।
क्योंकि मन को बांध, नियम-कानून में लपेट,
हर शब्द गर रहे व्यवस्थित, चौकस, सचेत!
तो अकस्मात ही कोई बात मन को कहां छू पाएगी।
हर एक पंक्ति अगली पंक्ति का ब्योरा दे जाएगी।
ऐसा हो, कि कुछ ना पता हो,
भले, पता सब हो।
क्योंकि हर बात का मतलब हो,
जरूरी नहीं।
©nehamishrajha -
Memories ❤️
You look Beautiful.
He Always Used to Tell me Whenever He Met.
I Miss Everything . I Miss Him Alot
©musafirwords -
Talk less, do more.
Brag less, create more.
Distract less, learn more.
Gossip less, produce more.
Hate less, love more.
©backstorypoetry -
ashart
3d
Read More
Redefine your values��❤����
Keep in mind that being real is a constantly evolving process. Life changes, and so will your values. You're not the same person at 30 years old as you were at 15.
Over the years, you'll likely suffer from cognitive dissonance, a psychological term that refers to the stress or discomfort experienced when you hold contradictory beliefs or your beliefs and actions do not match, at some point(s).
So you will constantly need to be learning about yourself, sorting through your beliefs and discarding what is no longer relevant and embracing what matters in the moment.
Being real is a constant process of redefinition of yourself and who you want to be.
Maybe, for instance, when you were 13 years old, you wanted to be married and have children by 26 years old so you could be a young mom.
However, if you're now 30 and neither married nor a parent, you may need to reevaluate that goal and belief.
Maybe you decided that your education and career are your top priorities, or maybe you just didn't find the right partner. Or maybe your beliefs changed and you no longer believe in the institution of marriage.
Reflecting on your life and your interior self (those thoughts and feelings from within) can help you redefine what it is you believe and your identity at different stages in your life.
Note that it’s hard to be real at any age if you don't know what your fundamental desires, wants, needs, and values are!
You have to be willing to realize that things change and, most importantly, that YOU change over time.
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#inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyarRedefine your values❤
Keep in mind that being real is a constantly evolving process. Life changes, and so will your values. You're not the same person at 30 years old as you were at 15.
Over the years, you'll likely suffer from cognitive dissonance, a psychological term that refers to the stress or discomfort experienced when you hold contradictory beliefs or your beliefs and actions do not match, at some point(s).
So you will constantly need to be learning about yourself, sorting through your beliefs and discarding what is no longer relevant and embracing what matters in the moment.
Being real is a constant process of redefinition of yourself and who you want to be.
Maybe, for instance, when you were 13 years old, you wanted to be married and have children by 26 years old so you could be a young mom.
However, if you're now 30 and neither married nor a parent, you may need to reevaluate that goal and belief.
Maybe you decided that your education and career are your top priorities, or maybe you just didn't find the right partner. Or maybe your beliefs changed and you no longer believe in the institution of marriage.
Reflecting on your life and your interior self (those thoughts and feelings from within) can help you redefine what it is you believe and your identity at different stages in your life.
Note that it’s hard to be real at any age if you don't know what your fundamental desires, wants, needs, and values are!
You have to be willing to realize that things change and, most importantly, that YOU change over time.
©ashart -
ashart
4d
Read More
Do something for and with yourself❤��
Take a day off and go for a hike by yourself. Eat at a restaurant alone. Or, better yet, travel by yourself. Some people find that some alone time is the best way to learn about themselves.
They learn about what they can and can't do and what they want and don't want and usually emerge from a temporary solitary experiment feeling stronger and more in tune with themselves.
Maybe, for example, you discover that you really enjoy "getting lost" in cities and prefer wandering around as opposed to scheduled tours.
Sometimes it can seem in our modern world that to want to be alone is weird and unsettling. But some alone time can have several benefits;
it can help you build your confidence, realize that you don't need the validation of others, learn to value your own opinions (as opposed to those of others) as well as invite opportunities to reflect on recent changes and "rearrange your mental furniture" to adjust to your changing life.
Alone time can also help you home in on what exactly it is you want from life and give you that sense of purpose and direction so many of us crave.
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..#success #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyarDo something for and with yourself❤
Take a day off and go for a hike by yourself. Eat at a restaurant alone. Or, better yet, travel by yourself. Some people find that some alone time is the best way to learn about themselves.
They learn about what they can and can't do and what they want and don't want and usually emerge from a temporary solitary experiment feeling stronger and more in tune with themselves.
Maybe, for example, you discover that you really enjoy "getting lost" in cities and prefer wandering around as opposed to scheduled tours.
Sometimes it can seem in our modern world that to want to be alone is weird and unsettling. But some alone time can have several benefits;
it can help you build your confidence, realize that you don't need the validation of others, learn to value your own opinions (as opposed to those of others) as well as invite opportunities to reflect on recent changes and "rearrange your mental furniture" to adjust to your changing life.
Alone time can also help you home in on what exactly it is you want from life and give you that sense of purpose and direction so many of us crave.
©ashart -
Girl
One random girl come in my life
They took my heart
She not telling anything
But she tell every thing by eyes
©vipender_kumar -
khyraaaron
5d
A smile is my cover.
Do you like my jokes?
I've fooled you?
Humour hides my suffering.
You should ask questions,
'Are you okay?'
The day has come. I quit life.
Did you really care?
Don't pretend!
If only you had listened.
Like, really listened!
I'd still breathe.
©KA29 1 6
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meenakshi_writes
Nice
Can you please do me a favor... I urgently need few subscriptions on my poetry channel. Kindly help me out please... The link is in my bio...
-
meenakshi_writes
Nice
-
ashart
5d
Read More
Build your relationships on respect❤��
Mutual respect should be the foundation of each relationship you're starting, whether it is casual or more committed. Love and passion are beautiful things: but keep away from love devoid of respect. It is dangerous and can become creepy: or at least, pretty unnerving !
Stay on your guards if your love interest ever treats you with meanness, rudeness or despise.
Refuse insulting terms, hurting laughs, or dismisses of your freedom- even if they're only occasional. When a date gets really bad, make up some excuse and go away.
Never stay in a relationship that brings you more sadness than joy. You don't have to put up with any condescending or violent treatment. Ask your friends, family -or even the police !- for help, if needed.
Still, keep in mind respect does not mean complete devotion or putting someone on a pedestal. Gentle laughs and good-humoured teasing are a show of familiarity, but not an offensive one.
Quarrels and arguments happen in the most loving relationships. So don't go to the other extreme and become paranoid or exacting with your partner.
On the other hand, be sure to behave respectfully with your love interests. If you have no interest in seeing someone again, be distant but still polite. Remember to thank the person after a date invitation and ask for news from your social circle now and then.
Don't get angry over little things, for instance somebody's showing off a little late. If you disagree with a person's point of view, express your own opinions in a calm and firm manner.
Keep in mind laughing and joking are great ways to bond with someone but that mocking is not. Once you get to know a person better, be a considerate lover.
Propose a lift, show interest, give a small present once in a while, cheer him/her up after a bad day, lend an attentive ear, give spontaneous hugs...and so on. Of course, don't overdo it ! Don't become excessively devoted or intrusive.
You can respect and love a person and still say no to him/her once in a while.
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#inspiration #motivation #success #life #lovequotes #love #heart #poetry #musings #breakup #fun #pyar #erotic #relationship #friendship #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguageBuild your relationships on respect❤
Mutual respect should be the foundation of each relationship you're starting, whether it is casual or more committed. Love and passion are beautiful things: but keep away from love devoid of respect. It is dangerous and can become creepy: or at least, pretty unnerving !
Stay on your guards if your love interest ever treats you with meanness, rudeness or despise.
Refuse insulting terms, hurting laughs, or dismisses of your freedom- even if they're only occasional. When a date gets really bad, make up some excuse and go away.
Never stay in a relationship that brings you more sadness than joy. You don't have to put up with any condescending or violent treatment. Ask your friends, family -or even the police !- for help, if needed.
Still, keep in mind respect does not mean complete devotion or putting someone on a pedestal. Gentle laughs and good-humoured teasing are a show of familiarity, but not an offensive one.
Quarrels and arguments happen in the most loving relationships. So don't go to the other extreme and become paranoid or exacting with your partner.
On the other hand, be sure to behave respectfully with your love interests. If you have no interest in seeing someone again, be distant but still polite. Remember to thank the person after a date invitation and ask for news from your social circle now and then.
Don't get angry over little things, for instance somebody's showing off a little late. If you disagree with a person's point of view, express your own opinions in a calm and firm manner.
Keep in mind laughing and joking are great ways to bond with someone but that mocking is not. Once you get to know a person better, be a considerate lover.
Propose a lift, show interest, give a small present once in a while, cheer him/her up after a bad day, lend an attentive ear, give spontaneous hugs...and so on. Of course, don't overdo it ! Don't become excessively devoted or intrusive.
You can respect and love a person and still say no to him/her once in a while.
©ashart -
ashart
1w
Read More
Become more aware of your feelings❤��
Our feelings and emotions are our spontaneous reactions to our life experiences and can provide useful information and feedback about ourselves and our place in the world.
Not everyone likes tuning into or thinking about their feelings, but it is a useful exercise because it tells you what you like and dislike, what makes you happy, sad, uncomfortable, anxious, and so on.
One thing you can do to try to be more aware of how you feel is to reflect on the physical manifestations of emotions. For example:
The feeling of butterflies in your stomach might signal nervousness or anxiety.
A heated feeling in your face might indicate embarrassment or anger.
Clenching your teeth or jaw might be a sign that you're upset, frustrated, or angry.
©ashart
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#inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musingsBecome more aware of your feelings❤
Our feelings and emotions are our spontaneous reactions to our life experiences and can provide useful information and feedback about ourselves and our place in the world.
Not everyone likes tuning into or thinking about their feelings, but it is a useful exercise because it tells you what you like and dislike, what makes you happy, sad, uncomfortable, anxious, and so on.
One thing you can do to try to be more aware of how you feel is to reflect on the physical manifestations of emotions. For example:
The feeling of butterflies in your stomach might signal nervousness or anxiety.
A heated feeling in your face might indicate embarrassment or anger.
Clenching your teeth or jaw might be a sign that you're upset, frustrated, or angry.
©ashart -
ashart
1w
Read More
Communicate and flirt��❤����
OK, now you're out and you know the score, so what happens? Now you have to get familiar with the oldest dating habit: communication. Indeed, should you be surrounded by twenty eligible bachelors every day of the week.
if you don't attempt to make conversation with any of them, your dating life will just stand still.
Get rid of your shyness and apprehensions and start talking. It's not as difficult as it seems and will go easier and easier over time.
Introduce yourself. Ask questions. Enquire about the person's activities, hobbies...and so on.
Parties are the perfect place to communicate with strangers as you both know the host and can talk about how you came to know him/her as well as your own paths in life.
If flirting makes you uneasy, persuade yourself you're not looking for a love interest, but simply, a new acquaintance- then see where it leads you to! Otherwise, if you feel attracted by the person, let it show!
Use some simple, friendly signals: smile, make eye contact, laugh at his/her jokes (but do it genuinely), express your interest...Then, when you get to know the person better.
you may employ physical contact: kiss him/her on the cheek when you part, or gently shake hands, pat him/her on the arm or the shoulder to make a point...Don't be too invading though: some people are touchy, specially with strangers!
Verbal flirting will come naturally to you if you're attracted, and specially if you feel the feeling is mutual! Just keep this attraction in the back of your head: it will come out, in subtle touches, in the course of your conversation. Again, don't make too blunt statements if you're unsure of the person-or of yourself!
©ashart
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#inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #love #lovequotes #heart #poetry #musings #breakup #fun #pyar #erotic #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguageCommunicate and flirt❤
OK, now you're out and you know the score, so what happens? Now you have to get familiar with the oldest dating habit: communication. Indeed, should you be surrounded by twenty eligible bachelors every day of the week.
if you don't attempt to make conversation with any of them, your dating life will just stand still.
Get rid of your shyness and apprehensions and start talking. It's not as difficult as it seems and will go easier and easier over time.
Introduce yourself. Ask questions. Enquire about the person's activities, hobbies...and so on.
Parties are the perfect place to communicate with strangers as you both know the host and can talk about how you came to know him/her as well as your own paths in life.
If flirting makes you uneasy, persuade yourself you're not looking for a love interest, but simply, a new acquaintance- then see where it leads you to! Otherwise, if you feel attracted by the person, let it show!
Use some simple, friendly signals: smile, make eye contact, laugh at his/her jokes (but do it genuinely), express your interest...Then, when you get to know the person better.
you may employ physical contact: kiss him/her on the cheek when you part, or gently shake hands, pat him/her on the arm or the shoulder to make a point...Don't be too invading though: some people are touchy, specially with strangers!
Verbal flirting will come naturally to you if you're attracted, and specially if you feel the feeling is mutual! Just keep this attraction in the back of your head: it will come out, in subtle touches, in the course of your conversation. Again, don't make too blunt statements if you're unsure of the person-or of yourself!
©ashart -
The Bottom Line
What is
The Bottom Line?
Don't beat around bush
What is
The real problem?
Come sit down
I think it's time to talk
How do you really feel?
Do you want me or not?
Is
The Bottom Line
©hanibletheone -
FOR YOU
Aadat si hai tujse baatein karne ki
Aadat si hai Tere liye baatein karna ki
Ye aadat hai tere hi liye baatein likhne ki
Ye aadat nahi ki tujse ruth jaun
I'm sorry for the words I said when I'm angry
I'm sorry for the confusion happened by me
I'm sorry for you I'll be happy... More than anyone.
-Arpita nagaraj -
ashart
1w
Read More
Understand what authenticity means����
Psychologists define authenticity as manifestation of a person's true self in their everyday lives. Basically, it means that your core self is reflected in what you believe, say, and do everyday.
People who are real accept themselves and all of their strengths as well as their weaknesses. They behave in ways that align with their values and avoid behaviors that do not fit neatly with their values.
At its core, authenticity is about being real and genuine.
The first step to being real begins when you actively decide to be genuine. This has to be a conscious decision.
You will also have to commit to acting in accordance with who you are even though sometimes this will be challenging and you will feel vulnerable.
Realness may require you to do things that will be unpopular with other people. You may also have to acknowledge aspects of yourself that are less favorable, but this is important because acknowledging what you value or do not value about yourself leads you to live an open and honest -- and more real -- life.
Being real has benefits for your mental health. Research has shown that authentic people feel better about themselves and are more likely to show resilience in the face of personal challenges and less likely to engage in self-destructive coping mechanisms like alcohol abuse or other risky behavior.
Authentic people also tend to demonstrate more purpose in their choices and are more goal-directed and committed to seeing things through to success.
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#inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #funUnderstand what authenticity means
Psychologists define authenticity as manifestation of a person's true self in their everyday lives. Basically, it means that your core self is reflected in what you believe, say, and do everyday.
People who are real accept themselves and all of their strengths as well as their weaknesses. They behave in ways that align with their values and avoid behaviors that do not fit neatly with their values.
At its core, authenticity is about being real and genuine.
The first step to being real begins when you actively decide to be genuine. This has to be a conscious decision.
You will also have to commit to acting in accordance with who you are even though sometimes this will be challenging and you will feel vulnerable.
Realness may require you to do things that will be unpopular with other people. You may also have to acknowledge aspects of yourself that are less favorable, but this is important because acknowledging what you value or do not value about yourself leads you to live an open and honest -- and more real -- life.
Being real has benefits for your mental health. Research has shown that authentic people feel better about themselves and are more likely to show resilience in the face of personal challenges and less likely to engage in self-destructive coping mechanisms like alcohol abuse or other risky behavior.
Authentic people also tend to demonstrate more purpose in their choices and are more goal-directed and committed to seeing things through to success.
©ashart -
ashart
1w
Read More
Don't put yourself down❤��
Society can be hard on single people. If most of the people you know are in relationships, you may wonder if the problem is you, but don't.
As long as you're decently clean, reasonably nice and not inapproachable, there's no reason you couldn't have a love life of your own.
Remember that love and dating are mostly made of chance encounters, even on the dating websites.
Get rid of all the self-deprecatory thinking and talking: once you put yourself down, others are likely to do so as well. Dismiss all negative comments on your single status, either from your acquaintances or from yourself.
For instance, if you're self-conscious about your appearance, keep in mind this is roughly everybody's case.
Try to describe yourself objectively or ask a trustworthy friend to do so. You'll find out you have beautiful traits, just like everyone else.
If you still can't get over the idea that lovable people must be perfect and you're not, visualize the persons you know who are in a happy relationship right now, or the couples you see walking down the street.
Are they all gorgeous looking, or incredibly brainy? Chance is, they're as imperfect as you-and maybe more so !
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#inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyarDon't put yourself down❤
Society can be hard on single people. If most of the people you know are in relationships, you may wonder if the problem is you, but don't.
As long as you're decently clean, reasonably nice and not inapproachable, there's no reason you couldn't have a love life of your own.
Remember that love and dating are mostly made of chance encounters, even on the dating websites.
Get rid of all the self-deprecatory thinking and talking: once you put yourself down, others are likely to do so as well. Dismiss all negative comments on your single status, either from your acquaintances or from yourself.
For instance, if you're self-conscious about your appearance, keep in mind this is roughly everybody's case.
Try to describe yourself objectively or ask a trustworthy friend to do so. You'll find out you have beautiful traits, just like everyone else.
If you still can't get over the idea that lovable people must be perfect and you're not, visualize the persons you know who are in a happy relationship right now, or the couples you see walking down the street.
Are they all gorgeous looking, or incredibly brainy? Chance is, they're as imperfect as you-and maybe more so !
©ashart -
ashart
1w
Read More
Know what you want and don't want❤��
Expectations vary with people. Before entering the dating scene, you have to determine what you're looking for there.
Do you want a serious relationship, or just a casual one? Would you be okay with having a friend with benefits, or one night stands?
In short, you should check what a "great love life" is in your opinion. It will help when you actually meet people.
For instance, dating a casual person could be considered as a loss of time if you're looking for a committed relationship. If you're not, it could be a lot of fun!
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#inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyar #eroticKnow what you want and don't want❤
Expectations vary with people. Before entering the dating scene, you have to determine what you're looking for there.
Do you want a serious relationship, or just a casual one? Would you be okay with having a friend with benefits, or one night stands?
In short, you should check what a "great love life" is in your opinion. It will help when you actually meet people.
For instance, dating a casual person could be considered as a loss of time if you're looking for a committed relationship. If you're not, it could be a lot of fun!
©ashart -
We are all so deeply made to believe that showing emotions is for the weak, that we let so much we want to say go unsaid, in the fear of being judged.
We fail to realize, almost all that is unsaid and repressed today, keeps piling on to erupt as a volcano of issues someday, which destroys our own peace of mind and a lot more around us.
The real beauty of any relationship, of any conversation lies in being able to show your emotions, discuss what you feel and, in the process understand your own thoughts better.
Strength comes from sharing with and listening to others, and there is nothing weak or un-human to have feelings. If at all anything, it's being aware of, and connected to our thoughts and feelings that makes us even more human.
