#inspirationalquote

682 posts
  • ashart 22h

    Build your relationships on respect❤��

    Mutual respect should be the foundation of each relationship you're starting, whether it is casual or more committed. Love and passion are beautiful things: but keep away from love devoid of respect. It is dangerous and can become creepy: or at least, pretty unnerving !

    Stay on your guards if your love interest ever treats you with meanness, rudeness or despise.

    Refuse insulting terms, hurting laughs, or dismisses of your freedom- even if they're only occasional. When a date gets really bad, make up some excuse and go away.

    Never stay in a relationship that brings you more sadness than joy. You don't have to put up with any condescending or violent treatment. Ask your friends, family -or even the police !- for help, if needed.

    Still, keep in mind respect does not mean complete devotion or putting someone on a pedestal. Gentle laughs and good-humoured teasing are a show of familiarity, but not an offensive one.

    Quarrels and arguments happen in the most loving relationships. So don't go to the other extreme and become paranoid or exacting with your partner.

    On the other hand, be sure to behave respectfully with your love interests. If you have no interest in seeing someone again, be distant but still polite. Remember to thank the person after a date invitation and ask for news from your social circle now and then.

    Don't get angry over little things, for instance somebody's showing off a little late. If you disagree with a person's point of view, express your own opinions in a calm and firm manner.

    Keep in mind laughing and joking are great ways to bond with someone but that mocking is not. Once you get to know a person better, be a considerate lover.

    Propose a lift, show interest, give a small present once in a while, cheer him/her up after a bad day, lend an attentive ear, give spontaneous hugs...and so on. Of course, don't overdo it ! Don't become excessively devoted or intrusive.

    You can respect and love a person and still say no to him/her once in a while.
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    #inspiration #motivation #success #life #lovequotes #love #heart #poetry #musings #breakup #fun #pyar #erotic #relationship #friendship #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage

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    Build your relationships on respect❤

    Mutual respect should be the foundation of each relationship you're starting, whether it is casual or more committed. Love and passion are beautiful things: but keep away from love devoid of respect. It is dangerous and can become creepy: or at least, pretty unnerving !

    Stay on your guards if your love interest ever treats you with meanness, rudeness or despise.

    Refuse insulting terms, hurting laughs, or dismisses of your freedom- even if they're only occasional. When a date gets really bad, make up some excuse and go away.

    Never stay in a relationship that brings you more sadness than joy. You don't have to put up with any condescending or violent treatment. Ask your friends, family -or even the police !- for help, if needed.

    Still, keep in mind respect does not mean complete devotion or putting someone on a pedestal. Gentle laughs and good-humoured teasing are a show of familiarity, but not an offensive one.

    Quarrels and arguments happen in the most loving relationships. So don't go to the other extreme and become paranoid or exacting with your partner.

    On the other hand, be sure to behave respectfully with your love interests. If you have no interest in seeing someone again, be distant but still polite. Remember to thank the person after a date invitation and ask for news from your social circle now and then.

    Don't get angry over little things, for instance somebody's showing off a little late. If you disagree with a person's point of view, express your own opinions in a calm and firm manner.

    Keep in mind laughing and joking are great ways to bond with someone but that mocking is not. Once you get to know a person better, be a considerate lover.

    Propose a lift, show interest, give a small present once in a while, cheer him/her up after a bad day, lend an attentive ear, give spontaneous hugs...and so on. Of course, don't overdo it ! Don't become excessively devoted or intrusive.

    You can respect and love a person and still say no to him/her once in a while.
    ©ashart

  • ashart 1d

    Become more aware of your feelings❤��

     Our feelings and emotions are our spontaneous reactions to our life experiences and can provide useful information and feedback about ourselves and our place in the world.
    Not everyone likes tuning into or thinking about their feelings, but it is a useful exercise because it tells you what you like and dislike, what makes you happy, sad, uncomfortable, anxious, and so on.

    One thing you can do to try to be more aware of how you feel is to reflect on the physical manifestations of emotions. For example:

    The feeling of butterflies in your stomach might signal nervousness or anxiety.

    A heated feeling in your face might indicate embarrassment or anger.

    Clenching your teeth or jaw might be a sign that you're upset, frustrated, or angry.
    ©ashart
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    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings

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    Become more aware of your feelings❤

     Our feelings and emotions are our spontaneous reactions to our life experiences and can provide useful information and feedback about ourselves and our place in the world.
    Not everyone likes tuning into or thinking about their feelings, but it is a useful exercise because it tells you what you like and dislike, what makes you happy, sad, uncomfortable, anxious, and so on.

    One thing you can do to try to be more aware of how you feel is to reflect on the physical manifestations of emotions. For example:

    The feeling of butterflies in your stomach might signal nervousness or anxiety.

    A heated feeling in your face might indicate embarrassment or anger.

    Clenching your teeth or jaw might be a sign that you're upset, frustrated, or angry.
    ©ashart

  • ashart 1d

    Communicate and flirt��❤����

     OK, now you're out and you know the score, so what happens? Now you have to get familiar with the oldest dating habit: communication. Indeed, should you be surrounded by twenty eligible bachelors every day of the week.

    if you don't attempt to make conversation with any of them, your dating life will just stand still.

    Get rid of your shyness and apprehensions and start talking. It's not as difficult as it seems and will go easier and easier over time.

    Introduce yourself. Ask questions. Enquire about the person's activities, hobbies...and so on.
    Parties are the perfect place to communicate with strangers as you both know the host and can talk about how you came to know him/her as well as your own paths in life.

    If flirting makes you uneasy, persuade yourself you're not looking for a love interest, but simply, a new acquaintance- then see where it leads you to! Otherwise, if you feel attracted by the person, let it show!

    Use some simple, friendly signals: smile, make eye contact, laugh at his/her jokes (but do it genuinely), express your interest...Then, when you get to know the person better.

    you may employ physical contact: kiss him/her on the cheek when you part, or gently shake hands, pat him/her on the arm or the shoulder to make a point...Don't be too invading though: some people are touchy, specially with strangers!

    Verbal flirting will come naturally to you if you're attracted, and specially if you feel the feeling is mutual! Just keep this attraction in the back of your head: it will come out, in subtle touches, in the course of your conversation. Again, don't make too blunt statements if you're unsure of the person-or of yourself!
    ©ashart
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    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #love #lovequotes #heart #poetry #musings #breakup #fun #pyar #erotic #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage

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    Communicate and flirt❤

     OK, now you're out and you know the score, so what happens? Now you have to get familiar with the oldest dating habit: communication. Indeed, should you be surrounded by twenty eligible bachelors every day of the week.

    if you don't attempt to make conversation with any of them, your dating life will just stand still.

    Get rid of your shyness and apprehensions and start talking. It's not as difficult as it seems and will go easier and easier over time.

    Introduce yourself. Ask questions. Enquire about the person's activities, hobbies...and so on.
    Parties are the perfect place to communicate with strangers as you both know the host and can talk about how you came to know him/her as well as your own paths in life.

    If flirting makes you uneasy, persuade yourself you're not looking for a love interest, but simply, a new acquaintance- then see where it leads you to! Otherwise, if you feel attracted by the person, let it show!

    Use some simple, friendly signals: smile, make eye contact, laugh at his/her jokes (but do it genuinely), express your interest...Then, when you get to know the person better.

    you may employ physical contact: kiss him/her on the cheek when you part, or gently shake hands, pat him/her on the arm or the shoulder to make a point...Don't be too invading though: some people are touchy, specially with strangers!

    Verbal flirting will come naturally to you if you're attracted, and specially if you feel the feeling is mutual! Just keep this attraction in the back of your head: it will come out, in subtle touches, in the course of your conversation. Again, don't make too blunt statements if you're unsure of the person-or of yourself!
    ©ashart

  • ashart 2d

    Understand what authenticity means����

    Psychologists define authenticity as manifestation of a person's true self in their everyday lives. Basically, it means that your core self is reflected in what you believe, say, and do everyday.

    People who are real accept themselves and all of their strengths as well as their weaknesses. They behave in ways that align with their values and avoid behaviors that do not fit neatly with their values.
    At its core, authenticity is about being real and genuine.

    The first step to being real begins when you actively decide to be genuine. This has to be a conscious decision.

    You will also have to commit to acting in accordance with who you are even though sometimes this will be challenging and you will feel vulnerable.

    Realness may require you to do things that will be unpopular with other people. You may also have to acknowledge aspects of yourself that are less favorable, but this is important because acknowledging what you value or do not value about yourself leads you to live an open and honest -- and more real -- life.

    Being real has benefits for your mental health. Research has shown that authentic people feel better about themselves and are more likely to show resilience in the face of personal challenges and less likely to engage in self-destructive coping mechanisms like alcohol abuse or other risky behavior.

    Authentic people also tend to demonstrate more purpose in their choices and are more goal-directed and committed to seeing things through to success.
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    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun

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    Understand what authenticity means

    Psychologists define authenticity as manifestation of a person's true self in their everyday lives. Basically, it means that your core self is reflected in what you believe, say, and do everyday.

    People who are real accept themselves and all of their strengths as well as their weaknesses. They behave in ways that align with their values and avoid behaviors that do not fit neatly with their values.
    At its core, authenticity is about being real and genuine.

    The first step to being real begins when you actively decide to be genuine. This has to be a conscious decision.

    You will also have to commit to acting in accordance with who you are even though sometimes this will be challenging and you will feel vulnerable.

    Realness may require you to do things that will be unpopular with other people. You may also have to acknowledge aspects of yourself that are less favorable, but this is important because acknowledging what you value or do not value about yourself leads you to live an open and honest -- and more real -- life.

    Being real has benefits for your mental health. Research has shown that authentic people feel better about themselves and are more likely to show resilience in the face of personal challenges and less likely to engage in self-destructive coping mechanisms like alcohol abuse or other risky behavior.

    Authentic people also tend to demonstrate more purpose in their choices and are more goal-directed and committed to seeing things through to success.
    ©ashart

  • ashart 3d

    Don't put yourself down❤��

    Society can be hard on single people. If most of the people you know are in relationships, you may wonder if the problem is you, but don't.

    As long as you're decently clean, reasonably nice and not inapproachable, there's no reason you couldn't have a love life of your own.

    Remember that love and dating are mostly made of chance encounters, even on the dating websites.

    Get rid of all the self-deprecatory thinking and talking: once you put yourself down, others are likely to do so as well. Dismiss all negative comments on your single status, either from your acquaintances or from yourself.

    For instance, if you're self-conscious about your appearance, keep in mind this is roughly everybody's case.

    Try to describe yourself objectively or ask a trustworthy friend to do so. You'll find out you have beautiful traits, just like everyone else.

    If you still can't get over the idea that lovable people must be perfect and you're not, visualize the persons you know who are in a happy relationship right now, or the couples you see walking down the street.

    Are they all gorgeous looking, or incredibly brainy? Chance is, they're as imperfect as you-and maybe more so !
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    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyar

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    Don't put yourself down❤

    Society can be hard on single people. If most of the people you know are in relationships, you may wonder if the problem is you, but don't.

    As long as you're decently clean, reasonably nice and not inapproachable, there's no reason you couldn't have a love life of your own.

    Remember that love and dating are mostly made of chance encounters, even on the dating websites.

    Get rid of all the self-deprecatory thinking and talking: once you put yourself down, others are likely to do so as well. Dismiss all negative comments on your single status, either from your acquaintances or from yourself.

    For instance, if you're self-conscious about your appearance, keep in mind this is roughly everybody's case.

    Try to describe yourself objectively or ask a trustworthy friend to do so. You'll find out you have beautiful traits, just like everyone else.

    If you still can't get over the idea that lovable people must be perfect and you're not, visualize the persons you know who are in a happy relationship right now, or the couples you see walking down the street.

    Are they all gorgeous looking, or incredibly brainy? Chance is, they're as imperfect as you-and maybe more so !
    ©ashart

  • ashart 4d

    Know what you want and don't want❤��

    Expectations vary with people. Before entering the dating scene, you have to determine what you're looking for there.

    Do you want a serious relationship, or just a casual one? Would you be okay with having a friend with benefits, or one night stands?

    In short, you should check what a "great love life" is in your opinion. It will help when you actually meet people.

    For instance, dating a casual person could be considered as a loss of time if you're looking for a committed relationship. If you're not, it could be a lot of fun!

    .......
    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyar #erotic

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    Know what you want and don't want❤

    Expectations vary with people. Before entering the dating scene, you have to determine what you're looking for there.

    Do you want a serious relationship, or just a casual one? Would you be okay with having a friend with benefits, or one night stands?

    In short, you should check what a "great love life" is in your opinion. It will help when you actually meet people.

    For instance, dating a casual person could be considered as a loss of time if you're looking for a committed relationship. If you're not, it could be a lot of fun!
    ©ashart

  • ashart 4d

    Enjoy your single life❤-

    A popular belief is that to be happy as a lover you first have to be happy as a single person. It may not always be true- or sad people would never find love, but that's still a wise idea.

    What's the point of wasting your life until you find somebody to love-or even to date ? You'll just make yourself sadder.

    It is perfectly normal to feel blue if you're lonely. But don't let that stop you from having fun!Happy and content people are much more attractive to meet! Spend time with your friends, exercise, indulge in hobbies and passions...live it up! Take advantage of your independence, too.

    You'll never be more free than you are right now. Now is the time to go abroad, form a music band, write a novel, try new things, put some wildness in your life... Remember that an interested person is always an interesting one as well, and it's not just because you're single and looking you shouldn't have the time of your life!
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    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #lovequotes #heart #poetry #musings #breakup #fun #pyar #erotic
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    Enjoy your single life❤

     A popular belief is that to be happy as a lover you first have to be happy as a single person. It may not always be true- or sad people would never find love, but that's still a wise idea. What's the point of wasting your life until you find somebody to love-or even to date ? You'll just make yourself sadder. It is perfectly normal to feel blue if you're lonely. But don't let that stop you from having fun!

    Happy and content people are much more attractive to meet! Spend time with your friends, exercise, indulge in hobbies and passions...live it up! Take advantage of your independence, too. You'll never be more free than you are right now. Now is the time to go abroad, form a music band, write a novel, try new things, put some wildness in your life... Remember that an interested person is always an interesting one as well, and it's not just because you're single and looking you shouldn't have the time of your life!
    ©ashart

  • ashart 5d

    This Valentine Day ❤..
    My advice for you..

    Take care of yourself. Of course, there is more to someone than the way he or she looks. Dating is often made of first impressions, though so be sure the one you'll give is good. No need to become a model - just keep your general appearance clean, nice and attractive.

    Have good hygiene. Showering everyday, washing your hair as often as needed, and brushing your teeth regularly are basic rules. You could also go further and change your looks a little. A brand new haircut is always popular to make a fresh start. For girls, you could try another way to make up, or have your hands done at a beauty parlor. Be sure to enjoy the change, though, or else you'll regret it!

    Adopt healthy habits. Sleep as many hours a night as you need, enjoy the day's sunshine, exercise regularly, eat consistent and nutritious meals...You know the list. Not only will this make you look fitter (and thus more attractive); it will also give you a healthier constitution-which means more stamina, which is not something to overlook if you plan on going out, and being a dynamic person to date!

    Take a good look at your wardrobe. Do you like what you see? Are you tired of your regular clothes ? You could consider buying some items you don't possess (for instance if you're short of trendy evening clothes) or even changing your style a bit.. or, why not, a lot.

    Again, don't feel forced to do that: you starting off a dating life does not necessarily mean you have to make a complete break in your life. Your clothes should make you happy and comfortable. Still, be sure you have some pieces of clothing that really suit your appearance and personality, and that will look good on special occasions. For instance, a classy shirt, becoming blue-jeans, colorful sweater, little black dress... Don't hesitate to ask a good friend for advice!
    ©ashart

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    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage and #love #lovequotes #heart #poetry #musings #breakup #fun #pyar #erotic

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    This Valentine Day ❤..
    My advice for you..

    Take care of yourself. Of course, there is more to someone than the way he or she looks. Dating is often made of first impressions, though so be sure the one you'll give is good. No need to become a model - just keep your general appearance clean, nice and attractive.

    Have good hygiene. Showering everyday, washing your hair as often as needed, and brushing your teeth regularly are basic rules. You could also go further and change your looks a little. A brand new haircut is always popular to make a fresh start. For girls, you could try another way to make up, or have your hands done at a beauty parlor. Be sure to enjoy the change, though, or else you'll regret it!

    Adopt healthy habits. Sleep as many hours a night as you need, enjoy the day's sunshine, exercise regularly, eat consistent and nutritious meals...You know the list. Not only will this make you look fitter (and thus more attractive); it will also give you a healthier constitution-which means more stamina, which is not something to overlook if you plan on going out, and being a dynamic person to date!

    Take a good look at your wardrobe. Do you like what you see? Are you tired of your regular clothes ? You could consider buying some items you don't possess (for instance if you're short of trendy evening clothes) or even changing your style a bit.. or, why not, a lot.

    Again, don't feel forced to do that: you starting off a dating life does not necessarily mean you have to make a complete break in your life. Your clothes should make you happy and comfortable. Still, be sure you have some pieces of clothing that really suit your appearance and personality, and that will look good on special occasions. For instance, a classy shirt, becoming blue-jeans, colorful sweater, little black dress... Don't hesitate to ask a good friend for advice!
    ©ashart

  • ashart 1w

    Keep in mind there is no right or wrong place to meet somebody❤❤��-

     Some people claim that flirting in real life is outdated. Others that you hardly ever meet the right person on dating websites.

    Then, there are those who say dating in the office/class is a definite 'no'-because of gossips and everyone knowing.

    What about the ones who tried the gym/theatre club and declared it a dead area? You may then begin to wonder where people actually meet.

    The thing is there are no right or wrong places to meet someone- there only are right and wrong persons for you.

    If you click with somebody, no matter if you are in the subway, a concert intermission, a coffee shop's queue, a public library with a sign 'silent please', or a dating website! On the other hand, you could go to that fantastic bar in which your best friend has met his/her current lover and come home without a telephone number.

    So, keep your eyes and mind opened!

    .....
    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #love #lovequotes #heart #poetry #musings #breakup #fun #pyar #erotic

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    Keep in mind there is no right or wrong place to meet somebody❤❤❤-

     Some people claim that flirting in real life is outdated. Others that you hardly ever meet the right person on dating websites.

    Then, there are those who say dating in the office/class is a definite 'no'-because of gossips and everyone knowing.

    What about the ones who tried the gym/theatre club and declared it a dead area? You may then begin to wonder where people actually meet.

    The thing is there are no right or wrong places to meet someone- there only are right and wrong persons for you.

    If you click with somebody, no matter if you are in the subway, a concert intermission, a coffee shop's queue, a public library with a sign 'silent please', or a dating website! On the other hand, you could go to that fantastic bar in which your best friend has met his/her current lover and come home without a telephone number.

    So, keep your eyes and mind opened!
    ©ashart

  • ashart 1w

    Read full Description...

    Practice new skills and habits����
    In most cases, changing who you are means doing things differently. Often, it means learning a new skill. Once you get started, take every opportunity to practice these new skills or ways of doing things.

    Incorporate changes into your daily communication. Strive to interact with others as the person you are trying to become.

    For example, imagine you are trying to become more assertive. You could start by taking note of situations in which you could have stated your opinion more firmly, or didn’t stand up for your own needs. Then you may work on stating your needs in a way that is not aggressive or threatening.

    Skills will become easier and more comfortable with practice. It may be scary at first, but making changes will get you closer to who you want to be.

    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #confusion #failure #happynewyear #newyear #happynewyear2020 #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage

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    Practice new skills and habits

    In most cases, changing who you are means doing things differently. Often, it means learning a new skill. Once you get started, take every opportunity to practice these new skills or ways of doing things.

    Incorporate changes into your daily communication. Strive to interact with others as the person you are trying to become.

    For example, imagine you are trying to become more assertive. You could start by taking note of situations in which you could have stated your opinion more firmly, or didn’t stand up for your own needs. Then you may work on stating your needs in a way that is not aggressive or threatening.

    Skills will become easier and more comfortable with practice. It may be scary at first, but making changes will get you closer to who you want to be.
    ©ashart

  • ashart 1w

    Prepare for obstacles��-

     Because you don't control outside events, there will be obstacles that stand in the way of becoming you want to be. Making a plan to deal with foreseeable obstacles will help you deal with them as they come up.❤��

    For example, imagine you have several goals and it becomes too difficult to work on your top priority at some point. You might plan to work on another goal and return to the first one when circumstances are more favorable.

    For example, you may experience confusion or push-back from friends or family members. If you are becoming more assertive, for instance, some people may see this as bossy and react negatively. You could prepare for this with an explanation of what you are trying to achieve. For example: “I’ve been striving to be more assertive, and it’s a very important goal to me. You have probably noticed that I’m more forthcoming with my opinions and needs. I’m still practicing how to do this with tact, but I hope that you will support me in this goal.”

    You might experience time or money constraints. For example, you may save money for an assertiveness training class. But, you might have an emergency and need to spend that money. You could prepare for this obstacle with a backup plan. A reasonable plan would be to move back your goal completion date. You could continue to work on assertiveness through books until you have saved enough money again.


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    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #confusion #confidence #leadership #bodylanguage #overcomefailure #overcomefear

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    Prepare for obstacles-

     Because you don't control outside events, there will be obstacles that stand in the way of becoming you want to be. Making a plan to deal with foreseeable obstacles will help you deal with them as they come up.❤

    For example, imagine you have several goals and it becomes too difficult to work on your top priority at some point. You might plan to work on another goal and return to the first one when circumstances are more favorable.

    For example, you may experience confusion or push-back from friends or family members. If you are becoming more assertive, for instance, some people may see this as bossy and react negatively. You could prepare for this with an explanation of what you are trying to achieve. For example: “I’ve been striving to be more assertive, and it’s a very important goal to me. You have probably noticed that I’m more forthcoming with my opinions and needs. I’m still practicing how to do this with tact, but I hope that you will support me in this goal.”

    You might experience time or money constraints. For example, you may save money for an assertiveness training class. But, you might have an emergency and need to spend that money. You could prepare for this obstacle with a backup plan. A reasonable plan would be to move back your goal completion date. You could continue to work on assertiveness through books until you have saved enough money again.

    ©ashart

  • ashart 1w

    Determine the requirements��-

    Once you've decided what it is you want to change, your next step is determining what you'll need to do it.

    For example, If you want to become more assertive, you will need to seek out resources such classes and reading about assertiveness. You may want to talk to a business associate who is assertive, and ask how he or she handles certain situations. You may take part in an assertiveness training group or class. Take an inventory of what you will need to start your journey.

    You may find this easier if you break down your change goals into steps. Think about exactly what you'll need to do to become the person you want to be, and make a plan for achieving each step.

    Breaking life goals down into smaller parts makes the process more manageable. It also makes it easier to see your progress. This can help you stay motivated.

    Setting deadlines for achieving these steps can provide more motivation and accountability.


    ..
    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #confusion #failure #happynewyear #newyear #happynewyear2020 #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage and

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    Determine the requirements-

    Once you've decided what it is you want to change, your next step is determining what you'll need to do it.

    For example, If you want to become more assertive, you will need to seek out resources such classes and reading about assertiveness. You may want to talk to a business associate who is assertive, and ask how he or she handles certain situations. You may take part in an assertiveness training group or class. Take an inventory of what you will need to start your journey.

    You may find this easier if you break down your change goals into steps. Think about exactly what you'll need to do to become the person you want to be, and make a plan for achieving each step.

    Breaking life goals down into smaller parts makes the process more manageable. It also makes it easier to see your progress. This can help you stay motivated.

    Setting deadlines for achieving these steps can provide more motivation and accountability.

  • ashart 1w

    ��Create a vision statement-��

    Your next step is to develop a statement or goal about who you want to become. Use the insights you gained from one or both of the exercises above to develop this vision.

    Turn your ideas into statements such as: “I want to be an assertive business owner. I like the idea of being completely in control of my days and business choices.”

    Once you have a general statement, ask yourself some questions to test it out and make sure it's right for you. For example:

    Does this statement sound interesting and meaningful to you?

    Do you feel conflicted about it? What part of it has you feeling conflicted?

    Do you downplay the importance of your quest to change when you talk to others about your plan?

    Do you feel as though you should pursue this because other people think it is right for you? Do you feel this is the right change for you?

    Does this statement seems to reflect who your really are?

    After thinking about these questions, alter your vision statement as necessary.

    .....
    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #confusion #failure #happynewyear #newyear #happynewyear2020 #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage

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    Create a vision statement-

    Your next step is to develop a statement or goal about who you want to become. Use the insights you gained from one or both of the exercises above to develop this vision.

    Turn your ideas into statements such as: “I want to be an assertive business owner. I like the idea of being completely in control of my days and business choices.”

    Once you have a general statement, ask yourself some questions to test it out and make sure it's right for you. For example:

    Does this statement sound interesting and meaningful to you?

    Do you feel conflicted about it? What part of it has you feeling conflicted?

    Do you downplay the importance of your quest to change when you talk to others about your plan?

    Do you feel as though you should pursue this because other people think it is right for you? Do you feel this is the right change for you?

    Does this statement seems to reflect who your really are?

    After thinking about these questions, alter your vision statement as necessary.
    ©ashart

  • ashart 1w

    Proposal Sooner ❤

    Something is better than nothing and Nothing is better than Everything why this is best quote for Valentine Week❤ Because No One Gives You Something If You Give Him Nothing Than Expecting That Someone Gives Me Something ��...

    Don't get frustrated if you don't change right away; it will take some time.

    Slowly change; a dramatic change could cause questions from people. Address your problem and deal with that area. Slowly it will become natural.

    Start it for the summer and then in the fall people will see the new you.

    If you think you cannot change who you are because of parents or other people in your life, change yourself in small ways. Cut down habits you don't like and introduce new ones. If mom or dad asks what's up, explain to them that you are just trying to be more comfortable with yourself.

    You shouldn't change for people to like you. You should only change for yourself - because you want to be a better person.

    It's better to enhance your personality than trying to change into a whole person, so try to focus on your positives and slowly filter out the negatives and remember no one is perfect. But strive to be the best you can.

    Pick someone that you like and see how they act. Always think "what would they do?" before you act.

    You can get a haircut, and a new dressing style will help.

    Make sure a close friend or relative knows your plan, just in case something goes wrong.

    Know yourself completely, and don't forget to enjoy all the happy moments in life.

    Have a role model. Know why you want to become like them. Read about them or watch documentaries about them.
    .......

    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #relationship #collab #lovequotes #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage #lovequotes #heart #poetry #musings #breakup #fun #pyar #erotic #valantineday

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    Proposal Sooner ❤

    Something is better than nothing and Nothing is better than Everything why this is best quote for Valentine Week❤ Because No One Gives You Something If You Give Him Nothing Than Expecting That Someone Gives Me Something ...

    Don't get frustrated if you don't change right away; it will take some time.

    Slowly change; a dramatic change could cause questions from people. Address your problem and deal with that area. Slowly it will become natural.

    Start it for the summer and then in the fall people will see the new you.

    If you think you cannot change who you are because of parents or other people in your life, change yourself in small ways. Cut down habits you don't like and introduce new ones. If mom or dad asks what's up, explain to them that you are just trying to be more comfortable with yourself.

    You shouldn't change for people to like you. You should only change for yourself - because you want to be a better person.

    It's better to enhance your personality than trying to change into a whole person, so try to focus on your positives and slowly filter out the negatives and remember no one is perfect. But strive to be the best you can.

    Pick someone that you like and see how they act. Always think "what would they do?" before you act.

    You can get a haircut, and a new dressing style will help.

    Make sure a close friend or relative knows your plan, just in case something goes wrong.

    Know yourself completely, and don't forget to enjoy all the happy moments in life.

    Have a role model. Know why you want to become like them. Read about them or watch documentaries about them.

    ©ashart

  • ashart 2w

    Good Morning..��
    Throw yourself into new environments-

    Truly, the only way you'll see change in yourself is if you add something new into your life. To do this, you'll need to pick up new behaviors, new people, and new activities. You can't do the same things over and over and expect different results.

    Start out small. Join a club. Get a job outside your skill set. Start reading up on the subject. What's more, keep yourself out of old environments. You don't want to hang out with people who do the opposite of whatever it is you're trying to achieve.

    Condition yourself. If you're afraid of spiders, put yourself in a room with one. Day by day, inch closer to it. Eventually, you'll be sitting next to it. Even later, you'll be holding it. Constant exposure dulls the brain from feeling fear. Now take "spiders" and replace it with whatever your goal may be.
    ©ashart


    ...
    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #confusion #failure #happynewyear #newyear #happynewyear2020 #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage

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    Throw yourself into new environments. Truly, the only way you'll see change in yourself is if you add something new into your life. To do this, you'll need to pick up new behaviors, new people, and new activities. You can't do the same things over and over and expect different results.

    Start out small. Join a club. Get a job outside your skill set. Start reading up on the subject. What's more, keep yourself out of old environments. You don't want to hang out with people who do the opposite of whatever it is you're trying to achieve.

    Condition yourself. If you're afraid of spiders, put yourself in a room with one. Day by day, inch closer to it. Eventually, you'll be sitting next to it. Even later, you'll be holding it. Constant exposure dulls the brain from feeling fear. Now take "spiders" and replace it with whatever your goal may be.
    ©ashart

  • ashart 2w

    Fake it till you make it-

     There's a saying in Zen Buddhism that the way out is through the door. If you want to become less shy, practice going up to people and talking to them.

    If you admire those who read a lot, start reading. Just jump in. People fall into bad habits, and there are ways to change them.

    No one has to know that deep inside you feel like your death is imminent. You know why? Because soon enough that'll go away.

    The mind has an extraordinary ability to adapt. What once sends a shiver down your spine, with enough time, will become old hat in time.

    ......
    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #confusion #failure #happynewyear #newyear #happynewyear2020 #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage

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    Fake it till you make it-

     There's a saying in Zen Buddhism that the way out is through the door. If you want to become less shy, practice going up to people and talking to them.

    If you admire those who read a lot, start reading. Just jump in. People fall into bad habits, and there are ways to change them.

    No one has to know that deep inside you feel like your death is imminent. You know why? Because soon enough that'll go away.

    The mind has an extraordinary ability to adapt. What once sends a shiver down your spine, with enough time, will become old hat in time.
    ©ashart

  • ashart 2w

    Empty Mind Is Not A Devil House But A Hungry Mind Is Surely Devil's House.

    Your Mind is never be a Devil house and it's never become empty it's just have Strong hunger.
    ©ashart

  • ashart 2w

    Good morning.

    This Are The Rules of Better Life..

    1.Earn More, Than Your Spend ��
    2.Love More, Than Your Expectations��
    3.Aware More, Than Your Care��
    4.Read More, Than Your Study��
    5.Practice More, Than Your Information
    6.Work More, Than Your Thinking ��
    7.Feel More, Than Your Imagination ��
    8.Create More, Than Your Peptock ��
    9.Enjoy More, Than Your Hardwork��️‍♀️
    10.Lead More, Than Just Following ��
    .
    .
    ....
    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #confusion #failure #happynewyear #newyear #happynewyear2020 #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage

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    ©ashart

  • ashart 2w

    Acknowledge your courage-

     Changing your life takes bravery and, even if you think you aren't courageous, you are. In your changes journal, write down all the times in your life you felt brave.

    Write about all the times you were faced with situations that you thought you could never deal with or situations that scared you that you did indeed survive. Honor your courage for just living in this world.

    For example, write about how you showed up at school to take the test even though you failed it. Sometimes just showing up takes courage.

    Courage is not an easy talent and having it does not mean that you don't fear things.

    It just means you know you have the power to face your fears and deal with life.

    Try getting creative. Make a collage about how brave you are, write a poem about courage, or make a poster about all of your courageous attributes.

    .......
    #inspiration #motivation #success #life #love #yourquote #motivationalquotes #successquotes #inspirational #motivational #mind #wisdomquestion #wisdom #wisdomquotes #question #quote #quotes #quoteoftheday #talk #inspirationalquote #inspirationalquotes #motivationalquotes #successquote #king #problem #confusion #failure #happynewyear #newyear #happynewyear2020 #goodmorning #goodnight #goodevening #perception #confidence #leadership #bodylanguage

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    Acknowledge your courage

     Changing your life takes bravery and, even if you think you aren't courageous, you are. In your changes journal, write down all the times in your life you felt brave.

    Write about all the times you were faced with situations that you thought you could never deal with or situations that scared you that you did indeed survive. Honor your courage for just living in this world.

    For example, write about how you showed up at school to take the test even though you failed it. Sometimes just showing up takes courage.

    Courage is not an easy talent and having it does not mean that you don't fear things.

    It just means you know you have the power to face your fears and deal with life.

    Try getting creative. Make a collage about how brave you are, write a poem about courage, or make a poster about all of your courageous attributes.
    ©ashart

  • inkandfeather 2w

    ज़िंदगी

    ज़िन्दगी देती भी तो है कुछ लेने से पहले, ये लेती नही कुछ देने से पहले ।

    था ही क्या हमारा, ज़िन्दगी में आने से पहले । खाख ही तोह थे इंसान बनने से पहले । साथ सिर्फ यादे आएगी, कुछ यादे समेटलो मरने से पहले ।

    बच्ची हुई कुछ धडकन है, जिल्लो इसे मरने से पहले । फासले और न बढ़ाओ, सोचलो, कुछ कहने से पहले ।

    कबर में पास ही तोह लेटेगे, ज़िन्दगी जिलो साथ, क्यों घुट कर मरना है, ज़िन्दगी जीने से पहले ।

    ©inkandfeather

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