Mirakee
How are you?
Hey!.. just wanted to ask how you're doing?
This year has been tough for most of us and I congratulate you that you made it this far! Just letting you know that you're strong and enough for yourself and I'm so proud of you!!
Trust me if I've been in your place, I would've been shattered into pieces but you are very strong that you handled it so nicely.! I want you to know that you matter and that you're not alone!
Know that I support you and I'm here if there's anything you need to share or talk with someone. Stay strong, keep going. I'm with you!
Sending love and support to all of you..♡
©zaishalove
#mentalhealthawarness
42 posts-
zaishalove
9w
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yours_fortune
20w
Read MoreMuch power to all those who are dealing with difficulties
.
.
#mentalhealthawarness
@mirakee #mirakee #pod #poem #poetry
#hurt #moveon #peopleleave #emotions #thankyou
#illustratorsoninstagram #writersofinstagram
#writingcommunity #writing #writingprompts #wordsofinspiration #motivationalquotes #quotes #quoteoftheday #thoughts #onelineart #oneliners #heal #hope #cry #goodquote #sucideprevention #suicide #forgive #condition #angerYou are way more powerful than what you are going through
16 1 2
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pen_mythoughts
Hey your writeups are amazing.
Want to be a published writer want to publish your writeups in an anthology with famous publication house??
Contact me if interested
whatsapp: 9391245793
Or dm me on instagram- pen_mythoughts
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pen_mythoughts
Hey your writeups are amazing.
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life4poetry
20w
Read More#recovery #healthandwellness #mentalhealthsupport #control #livingfree #mind #healthylife #help #anxiety #mentalstrength #mentalhealth #prilaga #mentalhealthawarness #bipolar #mentalhealthday #mindfullness #bewell #mentalhealthmatters #stress #mindset #mentalhealthwarrior #mentalhealthrecovery #overthinking #mentalwellness #mentalgains #depression #health #invisibleillness #wellness #healthymind
ADD
Chaos binnen in je kop,
Wanneer houd dat eens op?!
Altijd maar druk en denken,
Nergens volledig aandacht aan kunnen schenken.
Altijd maar afgeleid zijn,
Nee dat is niet fijn.
Ieder geluid is te veel,
ieder geluid erger ik mij groen en geel.
Overal begin ik aan, niks maak ik af,
Voel mij dan achteraf vreselijk laf.
Ik luistert wel maar ik ben er niet bij met mijn gedachten,
Sorry schat ik weet niet wat je zei...
©fionawestenberg -
yours_fortune
22w
Read More
.❤️❤️
Tag your loved ones
।
।
.
@prilaga #mindfullness #mentalhealthmatters #livingfree #depression #healthymind #stress #health #healthandwellness #mentalstrength #control #bewell #mentalhealthsupport #mind #anxiety #mentalhealthwarrior #healthylife #prilaga #mindset #mentalhealthrecovery #bipolar #wellness #overthinking #recovery #invisibleillness #mentalwellness #mentalhealthawarness #mentalgains #help #mentalhealth #mentalhealthdayतुम्हे देख कर कहीं नजर ना लग जाए हमारी तुम्हें,
जरा मम्मी को बोल कर काला टिक्का लगा लिया करो।
©yours_fortune11 2 1
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mehul05
Hello,
We are working on a new anthology for which you want to invite, if you want to participate then you can dm us for more information.
Insta -anj1_22
Mail -Angelverma8860@gmail.com
Thank you ! -
kiran_mathur
Hi! I will be highly pleased if you can do me a favor! Actually I need few urgent subscriptions on my new motivational channel! Kindly extend your support if you find it worth! The link is in my bio!
I am sure, the videos will definitely be able to touch your soul! For sure!!
-
mehul05
Hello,
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__raptured_
37w
Read More#mentalhealthrecovery #mentalhealthsupport #wellness #healthandwellness #mind #livingfree #health #mentalstrength #mentalhealthwarrior #recovery #mentalhealthday #overthinking #healthymind #mentalhealthmatters #mentalhealth #mentalhealthawarness #invisibleillness #control #bewell #stress #anxiety #mentalgains #bipolar #healthylife #help #depression #mentalwellness #mindset #mindfullness
Dear breath,
Thanks for not abandoning my body yet. Thanks for giving me another shot at actually living a life worth your presence. You continually gift me with another chance to experience all the beauties of life n time. You continually remind me that I’m worth coming back to each time I inhale your bliss!
©__raptured_ -
spicy_sugar
39w
Read MoreDear you,
If you feel like you're not okay, you're surrounded with nothing but darkness, you try so hard to laugh but you fail, you try so hard to be what people call 'normal' but you terribly fail, it's okay. It's normal. YOU ARE NOT ALONE
If you are sad for days, weeks, months, without reason, it's okay. If everything and anything is acting as a trigger and pushing into the deep abyss of sadness you hate, my dear, it's okay, YOU ARE NOT ALONE.
If it's too much to handle if people are telling it's all in your head which actually is not, if you can't do a thing except for lying on bed and stare into oblivion for days due to depression, IT'S OKAY, YOU ARE NOT ALONE.
If you can't talk a complete sentence at a time, if you can't talk without trembling, it's okay, YOU ARE NOT ALONE.
If you tremble and have trouble breathing after seeing or listening to one particular thing, it's okay. YOU'RE NOT ALONE.
If anxiety knocks you onto knees without intimating, without a trigger and you try damn hard to just BREATH, my friend, YOU'RE NOT ALONE.
If you're suffering from that bipolar, depressed for days wanting to just quit, maniac for weeks when you just want to stop being happy, stop feeling high, all you want is to be normal, my friend, it's okay, YOU'RE NOT ALONE.
And if you are feeling something you can't express
See things you shouldn't
Listen to things you shouldn't
My friend YOU ARE NOT ALONE
And my friend "normal" is not something people define
You're not framing it
It's not in your head
Take a step and ask for help
For it is NORMAL
IT IS BRAVE STEP
Mental health is as important as physical health
A sound body without a sound mind is nothing but an empty treasure!
When a person is not embarrassed of heart attack, you have no reason to be embarrassed about depression.
When a person is not ashamed of epilepsy, you have no reason to be ashamed of anxiety
When a person is not humiliated by IBS, there's no reason for you to be humiliated about Bipolar
Mental illness is body dysfunction as much as physical illness.
#mentalhealthawarnessmonth #mentalhealthawarness #mentalhealth matters @cheerfulmadwoman @ckfilvan @pegasus_says @writersnetwork @mann_se_ #ceesreposts #julietscorner #sugarwritesDear you
Who's suffering from mental illness,
It's okay
I love you and
You are not alone
Only thing I ask you to do is
Reach out for help
REACHING OUT FOR HELP IS NOT A SIGN OF WEAKNESSES BUT A SIGN OF STRENGTH.
Let's reach out for help.26 14 5
- sharmilajuliet ❤️❤️❤️
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spicy_sugar
@_sad_ia_quad_ir_ thank you ♥
I'm proud of you - spicy_sugar @preet_y_go_swami sure thank you for reading my posts. Means a lot ❤❤❤
-
She was in fear of him meeting her imperfect acne scarred skin without a drink in her...
Addicted to pain. A haunted mind untamed.
Soaking in shame she claimed her comfort.
Undressing his shirt with eyes flirtatious.
Gracious lies characterized by pity and lust.
Trusting strangers in cities dress up in dust.
Cocaine veins stained blue like her soulful eyes.
She agonized over ambitious thoughts.
Distraught losses through favours.
Flavoured like candy and wine.
She believed time was never wasted.
However, wasted she'd been in time. -
Alistair messaged jazz on facebook
Armchair day dreams took her a second look
Glaring at the corner of her screen
She noticed a face the size of a bean
To her delight it was him
Dim lighting in the living room
She placed her phone upon her lap
Then mapped his words almost gift wrapped
She was pleased with what he had said
Messaged back then went to bed. -
Dear diary
I feel like a fly caught in a web having the life sucked out of it. I can't even express myself to the people I love, people who pity me like a roar of laughter has thrown me down a spiral of broken roots. Roots that once held me so strong, that carried the nest on my head with the bird singing it's song, not knowing what's right and what's wrong as the giant spider bangs a gong that rattles the dust in my pit full of faded dreams, like the rattle of a snake that slithers from a screaming child's palm. A mother reaches outward to turn the button off an alarm. A button oh so calm. A lovely ladies charm, to make us all so calm.
A fog clouds my right mind. Regrets form behind me like a shadow that wont sleep. I keep repeating old habits, a rabbit in the head lights. I've given up trying, I've given up the fight. Sugar coating the suffer to a worried mother , its painful. Exhausting. Flaunting figures dance in smokey mirrors. Poppies are my heroine -
Dear diary
I feel like a fly caught in a web having the life sucked out of it. I can't even express myself to the people I love, people who pity me like a roar of laughter has thrown me down a spiral of broken roots. Roots that once held me so strong, that carried the nest on my head with the bird singing it's song, not knowing what's right and what's wrong as the giant spider bangs a gong that rattles the dust in my pit full of faded dreams, like the rattle of a snake that slithers from a screaming child's palm. A mother reaches outward to turn the button off an alarm. A button oh so calm. A lovely ladies charm, to make us all so calm. -
miraculous7
82w
Learn
Learn from your nightmare & move on with the precious lesson.....which you get instead of lots of pain, drops of tears & sleepless night.
©miracle7 -
golden_dandilion
91w
Breathe
Breath
I know it's hard when your heart is beating up your chest and your severely lacking nutrition and rest but
breath
Even though you feel sick and can hardly stand please remember to
breath
When your head feels light and your throat grows tight just
breath
Even if it takes everything you've got just to fight to take one more breath.
I know your hurting, I know your scared, your beat down, broken and your heart is torn. There is a thorn in your side you cant seem to remove. As a matter of fact you can hardly move at all but
breath
You don't need to run, it may be cloudy but behind those clouds the sun still shines. So
Breath
Because you are worth the fight, because you are loved, you're enough, you're perfectly imperfect and exactly who God made you to be.
Inhale your blessings and exhale your anxieties, in other words just
Breath
©golden_dandilion -
shanezade
95w
Existing
Am i alive?
Some days, i feel so numb that i forget how to breathe
Some days, i just stare at myself in the mirror as a reminder that i am still here
Existing, is the void between reality and fantasy
A void where all is still
No sound nor light
Just existence
You see, when we just exist, we act as if we are re-animated corpses
Just waiting until the inevitable happens
However, as you wait everything and everyone around you becomes a blur
That's why i ask myself, "Am i alive?"
Because, if i have to ask myself this than am i?
©shanezade -
The writings of a schizophrenic
I feel like a fly caught in a web having the life sucked out of it. I can't even express myself to the people I love, people who pity me like a roar of laughter has thrown me down a spiral of broken roots. Roots that once held me so strong, that carried the nest on my head with the bird singing it's song, not knowing what's right and what's wrong as the giant spider bangs a gong that rattles the dust in my pit full of faded dreams, like the rattle of a snake that slithers from a screaming child's palm. A mother reaches outward to turn the button off an alarm. A button oh so calm. A lovely ladies charm, to make us all so calm. -
I can't.
I'm scared
I can't be alone for long
My voices say I need company
I'm nervous
I can't have company for long
The voices say they're plotting
Against me
I'm confused
I can't over think those things for too long,
The voices created a scenario that won't ever happen, but it most likely will due to.mixed emotions.
I can't let that go past me
The voices asked me to cut everyone off push you away intentionally but without the intention also..to prevent my own feelings from hurting.
I can't let them overpower me
I convinced myself that I should've been stronger and kept you.
Can we try again.. I'm working on it.
©cubansmostwanted -
samanthaharper
104w
BPD
( Borderline Personality Disorder)
I hate you, I love you God please don't leave me.
She's crazy, she's angry so beware!. So many stigmas are so much shame. But no one gets what's going on in my mentally ill brain. One minute I happy then I sad and yes I can get mad. But what you don't see or seem to understand is just like you I don't really understand. I can't seem to grasp these changes in my mood and it confuses me and scares me just like you. I get everyone feels these emotions but what you don't seem to grasp is they are so much stronger in me. When I'm happy it's like im on top of the world, I smile, I joke I'm just me. But when my mood switch im completely different. I can be angry were I yell and shout or I can be quiet and just say I don't want to talk. Then when the sadness kicks in I isolate in my room for days where I cry silently and not say a damned thing. I don't want to eat because I don't want to and feel undeserving, oh but I guess that would be the self hate part of me. Now this part of my illness many of us hide because of the shame you see this is the part where we self-harm, we cut, we burn or make reckless decisions these are to just name a few. Why? Why do we do these things to ourselves and the truth is it's because we feel we deserve it, with all the guilt, anger and pain we seem to shut off when things get really rough. That's where the numbness comes in and we seem to feel nothing at all, our emotions shut off and we are like a wave in the ocean or maybe a zombie im not sure but all I know is that's when you want to feel something physical and that where self-harm comes in.
What a horrible illness you say now you're starting to understand. So why not do something about it?
Believe me, we try, be it medication, therapy or hospitalization we all three. It takes so much more yoy see we need you to try and understand us to see us as we are. We aren't the monster we are trying to find our way. We fear abandonment and that's why we can lash out. We try not to but fear takes over and we go into fight or flight and it's not easy.
Now add some anxiety and depression in with the mix and what do you have?
a living hell is what you get.
©samanthaharper -
molly_laa
110w
Read MoreHi everyone. I'm still working on my instagram page. You can check it or ask sth, aaaand maybe give me a follow�� today, I'm explaining FP. Have a nice day!
#ptsd #ptsdsurvivor #ptsdsupport #anxiety #anxietydisorder #anxietysupport #adjustmentdisorder #borderline #bpd #personalitydisorder #borderlinepersonalitydisorder #depression #adhd #ocd #depressionsupport #eatingdisorder #bulimia #anorexia #relatable #memes #memes�� #darkmemes #mentalillness #support #recovery #mentalhealth #mentalhealthawarness #nostigma #breakthestigmaFavorite person
When someone with BPD uses the term “favorite person” to describe someone else, they are typically insinuating that this is a person they cannot survive without. For BPD sufferers, the favorite person is the person who is a source of emotional support and dependence. This individual has the ability to truly impact the BPD sufferer’s day in either a positive or negative manner. The favorite person to someone with BPD holds a critical role in their lives by holding the power to ‘make or break’ the successful navigation of daily tasks and struggles.
©molly_laa -
molly_laa
111w
Read More
If anyone wants or needs advice you can send me a message on my instagram account. My username is @molly_laa.
Today, I will explain OCD. I would be so happy if you would repost any of my posts so we can together share awarness about mental health.
Have a good day. :)
#ptsd #ptsdsurvivor #ptsdsupport #anxiety #anxietydisorder #anxietysupport #adjustmentdisorder #borderline #bpd #personalitydisorder #borderlinepersonalitydisorder #depression #adhd #ocd #depressionsupport #eatingdisorder #bulimia #anorexia #relatable #memes #darkmemes #mentalillness #support #recovery #mentalhealth #mentalhealthawarness #nostigma #breakthestigmaOCD
(obsessive compulsive disorder)
©molly_laa -
molly_laa
112w
Read More
If anyone wants or needs advice you can send me a message on my instagram account. My username is @molly_laa.
Today, I will explain depression. Have a good day and happy new year.
#ptsd #ptsdsurvivor #ptsdsupport #anxiety #anxietydisorder #anxietysupport #adjustmentdisorder #borderline #bpd #personalitydisorder #borderlinepersonalitydisorder #depression #adhd #ocd #depressionsupport #eatingdisorder #bulimia #anorexia #relatable #memes #darkmemes #mentalillness #support #recovery #mentalhealth #mentalhealthawarness #nostigma #breakthestigmaDepression
©molly_laa -
samanthaharper
155w
In my Head
I've slipped into my head again. And how bad it truly is, with all these broken memories and the pain that goes with it. There never seems to be enough room in here with all that is going on and when you try to touch something it only fades away. I try to look for an opening where I could get away,but it's so dark and cluttered here I only fall. I feel so lost and confused in here I need to escape, but with every turn I take it leads me right back, back to the memories that I've tried to escape the ones I've buried deep inside the memories of a childhood lost and memories of a love that had gone all wrong.
