these things need to be remarked. It is not only in the head I can scream this a hundred times.
I'm so happy that I wrote this, this is a kinda letter for myself how happy I should be, How I should heal, how I should laugh often, from the heart. How I should try forgetting things which happened Meditation helps at least it can help in the nightmares and panic attacks you face. Smile from your heart, bandage it and chin up. Let's heal together, shall we?