hritu_mehta

i write my heart out! coz, why not �� @hritu_mehta�� Instagram

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  • hritu_mehta 13w

    बोहोत शौक था मुझे सबको खुश रखने का,
    होश तब आया जब ज़रूरत में खुदको अकेला पाया।

  • hritu_mehta 13w

    ©hritu_mehta

  • hritu_mehta 13w

    The biggest problem with downward spiral of depression is that it doesn't just get you down, it keeps you down

  • hritu_mehta 13w

    Sometimes I feel like Iam stuck on a Ferris Wheel,
    One minute Iam on the top of the world and then the next, Iam at rock bottom⭐

  • hritu_mehta 13w

    You never know what people have to go home to,
    ALWAYS BE KIND ❤️

  • hritu_mehta 14w

    By unknown writer

    Read More

    We are like December and January ,
    Yet so close -yet- an age apart

  • hritu_mehta 14w

    Bodyshaming

    So when i was quite a healthy people used to come n tell me to loose some weight have some sense to see other beautiful girls around me and try to be like them! My best friends my boyfriend used to fat shame me ! I went in a war with myself i just didn't go for dieting but this pressure made me feel so sick i actuallyy left eating ! I used to starve myself just for their fucking satisfaction ! I left chicken which is the hardest thing for any non vegetarian to do! And that just not made me slim but also made me weak i was treated with typhoid continuously 3 times in a row! My blood count went really really down! I was almost 58 kgs with those big spare tyres in my belly and lately i ended up being 48 kgs maybe or even 1 2 kgs lesser ! Earlier I used to wear L or somewhere XL clothes & i starved myself up to 28 or 26 i.e S or XS !

    But that story doesn't end here ! The time i was pretty okay with being skinny People came n start questioning me on what had happened to me as i was a chubby girl! Then they asked me to gain some weight ,be a more curvy look the girls around and the whole same old shit! But this type i wasn't bothered about anyone else because i understood the value of my heath over body type!

    why Iam even telling all this is because I've been to the most severe mental Trauma's just because of this!

    So let's just appreciate us despite what shape what colour and what skin we're in! Your beauty reflects from within ! Your size, shape and colour don't decide that!

  • hritu_mehta 15w

    It took me alot to collect myself from that feeling of being numb since then I've heard this news!

    Iam so appalled to hear all such things ! I feel sorry for everyone out there fighting so many battles in their head and hiding it all with an effortless smiles!
    Depression is no joke ! Having a pooor mental health is actually so so hurtful! You can't sense it physically but you may not know what a person is going through ! Take time for the poeple you're close too ,try to understand the things patiently ,maybe the problem that seems inferior to you may have bigger rooms inside their hearts!
    Depression is a real deal ! I've heard people saying "don't think over it" , "stop being too dramatic over nonsense" , "why r u even bothered about such tiny thing"
    But unless and untill you don't step into someone's shoes you don't know the things pricking them from inside!
    Depression doesn't come with a physical appearance,you just can't sense what a person is suffering with internally and you don't have a clue how it feels to be in it! Everyone is equally thankful to the life they have but sometimes the smallest things start nibbling you so deep inside that you feel it heavy on your chest , you feel loss of breaths and you feel loss of life even when you're alive ! People won't tell you what they have been through or what are they going through because they have learnt to hide it all perfectly behind those plastic smiles,
    but please don't give up on anyone you know who've been to this , Sit with them , talk to them, listen to their story without judging , encourage them about life, try to tell them the positives of life , hell them to come out with whatever they're going through.Although they'll pretend to be happy and tell you things are okay just because peop5 are so scared of being judged and being misunderstood about their insecurities, be there for them because depression is the scariest thing i know and I've been to, It eats you from inside and leaves you with nothing! So please don't take things lightly because it is not so easy for a person to be in a state of feeling just nothing! You barely feel yourself, you barely feel happy ,you barely feel some senses inside
    Please learn to be patient and not take things lightly as a joke because it is a matter of lives . Be for them when they're there sitting alone , crying whole nights alone slitting their wrists wanting somebody to just hold their hand and tell them that they are there for them! And trust me that way you can save a life because the things that might loook so inferior to you could have the ability to kill another person inside out.
    It's always better to be there and hear their story when they're alive than to attend their funerals and feeling sorry and regretting about not being their in the past because the gone ones won't here these condolences ever! All what they wanted is some real person to be there throughout this phase
    Iam actuallyy pleading so badly because i know this thing and i know how much it takes to just wake up with so many baggage in your chest and pretend to be happy and live like this!
    Please check on your close ones when they're here alive facing so many things by their own
    Because these appreciation posts afterwards matter nothing when a person is gone

    ©hritu_mehta

  • hritu_mehta 16w

    Take more trails and lesser highways!❤️
    ©hritu_mehta

  • hritu_mehta 16w

    HUMAN LIFE WAS COLOURFUL AT THE TIME WHEN THE PICTURES WERE BLACK & WHITE
    ©hritu_mehta