• sarahjowhar 9w

    The reason other people heal more easily than you do is because while you're engaging in self-criticism, they engaging in self-compassion. Constantly criticizing and blaming yourself is one of the leading causes of depression and inaction. Learning to be kind and compassionate to yourself on the other hand is what motivates and empowers you, makes you more accountable for your actions and more successful at whatever you do.
    ©sarahjowhar