There are moments even now when my energy dips, the weight on my shoulders becomes to heavy to bear.
The shaking of my hands, the cold sweat are merely an outer expression of my inner turmoil.
The upscaling emotions, the turbulence in thinking pattern are all what cause this "phase" to appear. But it's not something that will go away on its own.
This isn't something that I can snap out of or just think positively and it can vanish.
This is definitely not something all in my head, or my imagination.
These are the signs that show I need mantainance.
Not just for my body to stop showing the physical signs, but for the inner chemical imbalance to return to normalcy.