To my fellow overthinkers.. i know what it feels like to constantly hear what your mind recites again and again, reaching conclusions you didn't need to but you do somehow. The nights are the hardest when you're left alone with your thoughts. How you wish to have an on and off switch to give your head some rest. It's not that big of a deal! They say. But how to make yourself understand? Tiniest of conversations, gestures, expressions, fear, future, regrets.. and the list continues. You've gone through all of it not once but numerous times. Sleep is a luxury for you. You wish to sleep early just to avoid that post midnight overthinking session for once. You hate the strong friendship between overthinking and anxiety. No you're not going mad. It's common, it's okay and you'll be fine. It's not like I'll tell you stop thinking and you will. It doesn't work like that. So comfort yourself. You'll find a way that works for you. I know.
~ radhvi Kapoor