• sarahjowhar 10w

    Work on consciously developing Self-awareness and Emotional Intelligence, and the ability to communicate effectively:

    In order to be strong emotionally, you must develop an EQ or an Emotional Quotient. This is even more important than IQ, especially if one has to make it out of emotional challenges... we have ups and downs in life and how we manage our downs is what determines our success.

    An EQ involves your ability to understand emotions behind the behaviors of the people around you, it also involves being aware of your own emotions and being able to verbalize them like you have succinctly done in your messages to me.