Don't hold back!!!
If you hold back feelings because you are afraid of being hurt, you end up hurting anyway..
Opening your heart out is the only way...
And if you find someone who is willing to listen... You have it all...
Don't suppress your emotions... Let them flow, keep them natural and raw !!!
Because holding them is unnatural... And when you do unnatural things, your heart and soul tell you, they become heavy... Release them !!!
Let your heart and soul live along with your body !!