Ways to Improve Self - Image:
- Start small - Take it one step at a time.
- Make a list - Jot down all your best personal qualities. Don't be too modest!
- Avoid the comparison trap - Rather compare your own true self and focus on how far you have come.
- Do things you enjoy doing - It will bring you a sense of accomplishment.
- Reflect well on others - If you are kinder towards others you tend to treat and think of yourself in a kinder way too.
@Psychology - The Interesting Facts