• dphanibhushan 6w

    Ways to Improve Self - Image:

    - Start small - Take it one step at a time.

    - Make a list - Jot down all your best personal qualities. Don't be too modest!

    - Avoid the comparison trap - Rather compare your own true self and focus on how far you have come.

    - Do things you enjoy doing - It will bring you a sense of accomplishment.

    - Reflect well on others - If you are kinder towards others you tend to treat and think of yourself in a kinder way too.

    @Psychology - The Interesting Facts
    .