There are those days when you just don't want to get out of your bed and want to stay in there for as long as you can. Not knowing the root cause of that stretched behaviour or the laziness which has crept inside your system. You get lost in a zone which leads you to nowhere and drags you in a circle of endless puzzled thoughts from which you have no way to come out. You feel exhausted and off mood right there and start your day on a wrong foot.
Not every day may be a repetition of the previous days. So at times, you feeling that you are going off your routine, that's alright. Feel every emotion and express every feeling that you are witnessing.
Remember, even that is a part of you. Embrace it with your full support. Understand your inner soul. Give time for every feeling and process it accordingly.
There is no harm in going off track for a day. After all, everyone needs to decompress and lay low and it can be any day.
Be gentle to yourself and give that space which you need it today.