• divyadeewana 5w

    Sleep Rejuvenates us. Take Deep sleep with full self awareness.

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    Sleep Rejuvenates us

    Sleep is the most mysterious. The natural work of rejuvenating the micro cells takes place in our body during deep sleep. We get recharged with the energy which is needed in every kind of action. The sleep is a natural phenomenon and an essential part of our daily routine. For taking the deep sleep, everyone should train one's mind in Deep Relaxation Technique (DRT). Never take it easy and for granted. When you wake up in the morning, fill your mind and heart with a feeling of gratitude :"Thank you God for rejuvenating me." @kishandutt