• viveksai 10w

    Healing of body

    Here some step are gonna to be mentioned that elaborate how to overcome to some human emotions like anxiety,fear, anger,sadness and self respect
    Like the water and blood,human body contain some waves or energy which enable by situation dependent.
    So to feel relax you just want to do simple steps
    Take your left or right hand and hold any opposite ✋ fingure for 2-3 minutes
    Thumb - anxiety
    Index. -Fear
    Middle- anger
    ring- sadness
    little- self respect