A NOTE TO SELF
Maadhavee, today don't think or say, "I'm tired",. "I'm hurt","I'm angry",. Don't even think or say," I'm happy".
Instead, think and say, " I've chosen to be tired, hurt and angry." Or better still, " I'm choosing to be happy."
You don't get "hit " by feelings, you feel them based on your perception, and you perceive based on your beliefs, and you believe as you choose..
You are your own words..