Emotional Blockage
When you could not resist,stop, defence that incident can create blockage, whenever you remind it you will feel what you could have reacted or done in that situation but you can't..
So melt down, Don't stop yourself there,on someone, you can get many good people, plenty of reasons to forget that thing..
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diwanankit 10w
How deep your emotions got hurted.
Meditate and understand, you can be your healer, counselor , psychiatrist,guide..